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Finding joy & healing after pet loss through inspiration & art!

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Healthy Dog Healthy You 30 Day Challenge: Week 3 Check in

June 26, 2017 Admin 2 Comments

Another week done! As I write this it is the close of week 3 of the Sarcastic Dog Healthy Dog Healthy You challenge I’ve participated in. If I had to summarize the entire week, I’d say I did fair. I did come away with some unexpected surprises that I would categorize as “wins” so … [Read more...]

Life, Uncategorized 30 day challenge, exercise, fitness, get fit, healing, healthy, sarcastic dog challenge, walk, wellness

Life Update & How I’m doing so far in 2017

February 22, 2017 Admin Leave a Comment

Hey there! So as promised I’m making progress on those life resolutions. Some goals I’ve been able to keep right on track and others not so much. This is Impurrfectlife after all and I’m a work in progress. Last week I was in a funk but we all have those days. I wrote about my … [Read more...]

Life, Uncategorized books, fitness, fun, goals, inspire, life, resolutions, travel, work

3 Benefits of Yoga and 11 More I Did Not Know About

October 24, 2016 Admin Leave a Comment

Why is it around this time of year everyone reverts back to old habits and acts like a couch potato? What is it about vacation mode that makes it hard to get back into your fitness routine. Can someone tell me please? If you've been following my blog, you know I recently returned … [Read more...]

Life, Uncategorized body, fitness, health, mental health, mind, physical health, spirit, wellness, yoga

I’m trying Circuit Training!

September 4, 2016 Admin 1 Comment

So as you know I’m actively living life after pet loss and finding ways to improve my wellness and have fun. One of the ways in which I’m working on this is through exercise. I’ve tried the gym and wrote a post about that previously which didn’t end up so well. However, what has … [Read more...]

Life, Uncategorized cardio, circuit training, exercise, fitness, weights, wellness

GETTING BACK ON THE WAGON

June 26, 2016 Admin Leave a Comment

gym

What is it about sticking to an exercise routine that is so hard? I currently work out 4-5 times a week. How long have I been doing so? About 3 weeks. Yes I’m being honest. I am so not that girl who works out 7 days a week and was on the track and gymnastics team in high school. … [Read more...]

Life, Uncategorized exercise, fitness, motivation

I tried the gym…and this is what I’ve learned.

June 26, 2016 Admin 6 Comments

gym

I tried the gym...and this is what I've learned. So it’s now June and 6 months have passed since I promised myself I’d be at my goal weight by now and well…nope. Not anywhere near my goal weight…why? Yes it’s my fault. Perhaps I’ve snuck in too many carbs and the occasional … [Read more...]

Life, Uncategorized exercise, fitness, gym, i tried the gym

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