Another week done! As I write this it is the close of week 3 of the Sarcastic Dog Healthy Dog Healthy You challenge I’ve participated in. If I had to summarize the entire week, I’d say I did fair. I did come away with some unexpected surprises that I would categorize as “wins” so … [Read more...]
Life Update & How I’m doing so far in 2017
Hey there! So as promised I’m making progress on those life resolutions. Some goals I’ve been able to keep right on track and others not so much. This is Impurrfectlife after all and I’m a work in progress. Last week I was in a funk but we all have those days. I wrote about my … [Read more...]
3 Benefits of Yoga and 11 More I Did Not Know About
Why is it around this time of year everyone reverts back to old habits and acts like a couch potato? What is it about vacation mode that makes it hard to get back into your fitness routine. Can someone tell me please? If you've been following my blog, you know I recently returned … [Read more...]
I’m trying Circuit Training!
So as you know I’m actively living life after pet loss and finding ways to improve my wellness and have fun. One of the ways in which I’m working on this is through exercise. I’ve tried the gym and wrote a post about that previously which didn’t end up so well. However, what has … [Read more...]
GETTING BACK ON THE WAGON
What is it about sticking to an exercise routine that is so hard? I currently work out 4-5 times a week. How long have I been doing so? About 3 weeks. Yes I’m being honest. I am so not that girl who works out 7 days a week and was on the track and gymnastics team in high school. … [Read more...]