Sometimes you just need to take a vacation and have some fun. This is exactly what this post is about- fun and joy! Admittedly I’m very bad at this…bad at taking time off that is. I am the master of the weekend getaway but as for a vacation more than 2 nights…um I fail. But … [Read more...]
Turn Your Pain Into Purpose
You may be grieving the loss of your special furry friend or perhaps just feeling down or depressed, but life is tough and nobody said it was fair. You are not alone and I assure you there is someone else in the world that has been exactly where you are. The real question is how … [Read more...]
I’m trying Circuit Training!
So as you know I’m actively living life after pet loss and finding ways to improve my wellness and have fun. One of the ways in which I’m working on this is through exercise. I’ve tried the gym and wrote a post about that previously which didn’t end up so well. However, what has … [Read more...]
The Phone Call that Changed My Life
This post is an unplanned and impromptu one. I just found out a dear friend of mine cat has cancer and it brought me back to the day I got a return call from my vet telling me “We believe Dusty’s lump is (thyroid) cancer”. I’m not a sap and so not the over emotional type but that … [Read more...]
GETTING BACK ON THE WAGON
What is it about sticking to an exercise routine that is so hard? I currently work out 4-5 times a week. How long have I been doing so? About 3 weeks. Yes I’m being honest. I am so not that girl who works out 7 days a week and was on the track and gymnastics team in high school. … [Read more...]
I tried the gym…and this is what I’ve learned.
I tried the gym...and this is what I've learned. So it’s now June and 6 months have passed since I promised myself I’d be at my goal weight by now and well…nope. Not anywhere near my goal weight…why? Yes it’s my fault. Perhaps I’ve snuck in too many carbs and the occasional … [Read more...]
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