This post is an unplanned and impromptu one. I just found out a dear friend of mine cat has cancer and it brought me back to the day I got a return call from my vet telling me “We believe Dusty’s lump is (thyroid) cancer”. I’m not a sap and so not the over emotional type but that … [Read more...]
Easy Green Smoothie Recipe
Part of healing and moving forward from loss or anything traumatic is taking care of yourself. It's important we take care of our mental health as well as our physical health. Admittedly, I am a work in progress however, I can attest to some tips and tricks I know work and … [Read more...]
The 5 Stages of Grief
Dealing with grief is no easy task. It has no time limit and no specific set of instructions. Unfortunately, dealing with grief after loss is a part of life and everyone has to just experience it and walk through the storm at one point or another. It has been over a year since … [Read more...]
5 THINGS YOU SHOULD DO AFTER DEATH OF A PET
Experiencing the death of a furry family member is devastating. If you are reading this then I know that you or someone you know has suffered the loss of a dear pet. Only pet parents can understand the magnitude of how heart breaking the loss of their furry loved one can be. To … [Read more...]
GETTING BACK ON THE WAGON
What is it about sticking to an exercise routine that is so hard? I currently work out 4-5 times a week. How long have I been doing so? About 3 weeks. Yes I’m being honest. I am so not that girl who works out 7 days a week and was on the track and gymnastics team in high school. … [Read more...]
I tried the gym…and this is what I’ve learned.
I tried the gym...and this is what I've learned. So it’s now June and 6 months have passed since I promised myself I’d be at my goal weight by now and well…nope. Not anywhere near my goal weight…why? Yes it’s my fault. Perhaps I’ve snuck in too many carbs and the occasional … [Read more...]
- « Previous Page
- 1
- …
- 50
- 51
- 52