A new season is upon us and we are slowly creeping out of quarantine (I think!). I felt this was the perfect time for a reboot. Every once in a while it’s important to give your mind and body a “reset”. Whether that means detox from social media or practicing better self care, it’s important we listen and take care of ourselves so we have to ability to heal, learn, grow and persevere. Life is full of peaks and valleys so having tools to help keep you uplifted and feeling renewed is important. Today I’ll share with you 12 quotes to make you feel rejuvenated. This is the perfect way to help get your week started on a positive note.
12 Quotes to make you feel rejuvenated
- “For me the end of the year is always a time to reflect and recharge my energies.” – Gisele Bundchen
- “We take better care of our smartphones than we do of ourselves – the phones are always recharged!” – Arianna Huffington
- “I find it’s nice when I can be a listener and absorb things coming at me. It’s important, especially for me, when so much of my job is about putting things out into the world. So those quiet moments are rejuvenating.” – Phillipa Soo
- “Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.” – Milind Soman
- “My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.” – Martin Luther
- “Learning something new is a fabulous way to be refreshed. When work can grind you down, something about learning a new activity thrills the soul. It reminds you that the world is bigger than your desk and your to-do list.” – John Ortberg
- “You need a balance in life. You just cannot be all the time on an adrenalin peak. You need to recharge.” – Joanne Liu
- “I’m a fan of the power nap. About twice a week, I’ll stretch out on a little couch in my office for 20 minutes. I don’t need a wake-up call; I pop right up, feeling refreshed.” – Tim Finchem
- “I think recharging is important, absolutely. Every now and then, you need maybe a couple of weeks to just chill out and let your emotions balance themselves out a little bit.” – Malin Akerman
- “I feel terrific – my mind, my energy, my focus continues to be what it always has been, and I have a renewed sense of purpose.” – Oscar Munoz
- “When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb.” – Denis Waitley
- “I spent a lot of time learning how to define myself internally rather than externally. I learned how to care less about external validation. I think that’s given me a renewed confidence in speaking out loud. I kind of don’t care what people think about me. I feel a lot more confident in saying what I believe.” – Chris Sacca
Let me know which quote is your favorite in the comments below. When’s the last time you took some time for yourself to recharge? Share your thoughts!
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