Guest post by Lucille Rosetti, creator of TheBereaved.org
When you lose a pet, PsychCentral notes that it can be challenging to know what to do next. Bringing home a new cat may be the answer for some people, while others may still need to be ready for that step. If you are considering bringing home a new cat after your previous one passes, keep a few things in mind.
Timing is everything
How do you know when you can bring a new cat home? The Humane Society of the United States explains that giving yourself time to grieve is important. If you’re not ready, that’s okay. There’s no rush to get a new pet; you shouldn’t feel guilty if you’re not ready yet.
Strategies to cope with grief
As a grieving pet owner, you can find solace in self-care practices that help you cope with the loss of your beloved companion.
First, it is crucial to give yourself permission to grieve and acknowledge your emotions. Talking to supportive friends or joining online communities of fellow pet lovers can provide comfort and understanding.
Engaging in activities that bring you peace, such as walking in nature or practicing mindfulness and deep breathing, can help manage stress.
Creating a tribute to your pet, like a photo album or planting a memorial garden, can also be therapeutic.
Fourth, maintaining a routine with healthy eating, exercise, and sleep habits supports overall well-being during this difficult time.
Alternative methods to manage your grief
An alternative method to cope with grief includes using THCA products. They can provide a gentle and non-psychoactive way to manage grief after losing a beloved pet, offering emotional relief and reducing stress.
Incorporating THCA into your self-care routine may foster a balanced mental state, supporting overall well-being during these emotionally challenging times.
Nurturing yourself and honoring your pet’s memory can gradually help you find healing and peace.
Preparing For Their Arrival
Once you are ready to welcome your new furry friend home, it’s time to prepare for their arrival. Ensure your pet has everything they need, such as food, toys, a bed, a collar and harness, or a pet crate if needed.
Suppose it has been quite a while since you had a pet in your home. In that case, it’s a good idea to go online and read advice and recommendations from veterinarians before purchasing supplies.
Start Bonding
It’s normal to feel sad and miss your angel pet when you bring home a new one. To help bond with your new friend:
- Start by being patient.
- Give your new pet time to adjust to their new home.
- Remember, your new pet is not the same as your old one.
Each animal is unique and has their own personality. Get used to each other by playing, petting, or hanging out with your new friend.
Limit Your Pet’s Stress
Cats are sensitive creatures who can pick up on our emotions. If we’re feeling stressed or anxious, they can mirror those feelings. When we manage our stress levels, we can create a calmer environment for our pets. There are many ways to do this, but some simple tips include decluttering, regular exercise, eating a healthy diet, and getting enough sleep.
Reach Out for Grief Support
If you need mental health support, you’re not limited to local help. Online therapy is an excellent option that can provide the help you need in a way that fits your lifestyle. Online mental health is more flexible, private, secure, and convenient than in-person therapy.
When you see an online therapist, you’ll have more licensed professionals to choose from, save time on travel, and pay less for mental health care. Many therapists also offer a complimentary consultation to ensure you find the right match.
Make It a Gentle Transition
When bringing home a new cat, following these tips can help the transition go more smoothly for you and your new friend. Purchase the necessary supplies, limit your and your pet’s stress levels, and start bonding. Be sure to reach out to a mental health professional if you need support grieving the loss of your angel pet.
Lucille Rosetti is the author and creator of TheBereaved.org. Visit her website for more information, tools, and coping strategies for dealing with grief.
