Autumn is in full swing and September is just about over. Did you know October is National Pet Wellness Month? As a pet parent of two cats in the past, I was blessed to have had them in my life collectively for almost 20 years. My first cat Precious unfortunately passed away … [Read more...]
Healthy Dog Healthy You 30 Day Challenge: Week 3 Check in
Another week done! As I write this it is the close of week 3 of the Sarcastic Dog Healthy Dog Healthy You challenge I’ve participated in. If I had to summarize the entire week, I’d say I did fair. I did come away with some unexpected surprises that I would categorize as “wins” so … [Read more...]
Healthy Dog Healthy You 30 Day Challenge: Week 2 Check in
As promised, I’m checking in after week two of joining the Healthy Dog Healthy You 30 day challenge. Another week has gone by and it was a pretty good week. I faced some weather challenges however did the best I could, considering the circumstances. In some cases I had to take it … [Read more...]
I joined the Healthy Dog Healthy You 30 Day Challenge!
If you follow my Instagram, you may have seen a recent post where I mentioned that I joined the Sarcastic Dog Healthy Dog Healthy You Challenge. This challenge came at the perfect time. Do you want to know how everything transpired? Well, what had happened was… For the past … [Read more...]
My 7 Spring Reboot Goals to Conquer this Season
Follow my blog with Bloglovin Spring is officially here…well if you are going by the calendar anyway. With the new season upon us I figure it’s a good time to revamp my routine and focus on myself more. This blog is all about helping others going through the process of healing … [Read more...]
I’m trying Circuit Training!
So as you know I’m actively living life after pet loss and finding ways to improve my wellness and have fun. One of the ways in which I’m working on this is through exercise. I’ve tried the gym and wrote a post about that previously which didn’t end up so well. However, what has … [Read more...]
GETTING BACK ON THE WAGON
What is it about sticking to an exercise routine that is so hard? I currently work out 4-5 times a week. How long have I been doing so? About 3 weeks. Yes I’m being honest. I am so not that girl who works out 7 days a week and was on the track and gymnastics team in high school. … [Read more...]
I TRIED THE GYM…AND THIS IS WHAT I’VE LEARNED
So it’s now June and 6 months have passed since I promised myself I’d be at my goal weight by now and well…nope. Not anywhere near my goal weight…why? Yes it’s my fault. Perhaps I’ve snuck in too many carbs and the occasional sweet goodie but more so my disappointment comes from … [Read more...]